Welcome to my blog! My name is Effy and I’m here to share all my knowledge about health, beauty, benefits (of everything) and more! I’m a huge advocate for better health benefits and better health in general. I find that so many people around me don’t know their rights when it comes to health in the workplace as well as a ton of people who don’t live a healthy lifestyle. I’m here to change that. 🙂
I’ll talk about great foods, different recipes and other items that will have great results on your health. You can just think of me as your lifestyle coach, and I will most definitely whip you into shape! Stay with me to work your lifestyle into a healthy and happy one.