Welcome to Elephant Wave

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Welcome to my blog!  My name is Effy and I’m here to share all my knowledge about health, beauty, benefits (of everything) and more!  I’m a huge advocate for better health benefits and better health in general.  I find that so many people around me don’t know their rights when it comes to health in the workplace as well as a ton of people who don’t live a healthy lifestyle.  I’m here to change that. 🙂

I’ll talk about great foods, different recipes and other items that will have great results on your health.  You can just think of me as your lifestyle coach, and I will most definitely whip you into shape!  Stay with me to work your lifestyle into a healthy and happy one.